Well, get ready, because your long list of reasons to love masturbating just got even longer. YAS, Queen! That's because upping your arousal—ideally ending in an orgasm—taps into several biological systems, says Adeeti Gupta, M. Tucking yourself into bed with an orgasm can definitely help you sleep better and deeper, says Gupta.
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Masturbation Effects on Your Health: Side Effects and Benefits
A Touchy Subject: The Health Benefits of Masturbation | Psychology Today
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Are there side effects to masturbation?
This is especially galling when you take the benefits of female masturbation into account. It would be one thing if masturbation were just this thing you do without any potential payoff, but in reality, masturbation—and the orgasms it may cause—can bring a lot of good into your life. Still not enough to sell you? Read on for why you should go ahead and get off. As Dr.